Struggling with low self-esteem can leave you questioning your value, doubting your abilities, and feeling like you’re never “enough.” Over time, these thoughts can affect your relationships, your choices, and the way you see yourself.

Counselling provides a supportive space to gently challenge these beliefs, understand where they come from, and begin to rebuild your sense of worth. Together, we can work on developing self-compassion, recognising your strengths, and creating a healthier, more confident relationship with yourself.